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surround audio - How listen and export tracks separately?

Posted: June 21st, 2022, 12:35
by alfrglt
Hello everyone,
How can I listen only to L&R (or others tracks separately) of a surround audio (4.0, 5.0, 5.1...) and also see the name of the tracks if there are metadata.
And can I export/spot only L&R in my DAW from this kind of audio?
Thank you.